INSANITY - SPECIAL OFFER TO ACHIEVE THAT SUMMER BODY!

The Offer

Starting next week you can claim 9 sessions of INSANITY for just £15, that's under £1.67 per class! The 9 classes on offer are held over a three week period on Tuesday, Wednesday and Thursday evenings, at different times and venues. The dates shown below are the dates on offer, please note that no dates can be transferred to be claimed at any other time.

The Dates

• Tuesday 24th May, 8:15pm-8:45pm, Muscliff Primary School, BH8 0AB
• Wednesday 25th May, 7:35pm-8:25pm, Epiphany Primary School, BH9 3PE
• Thursday 26th May, 6:15pm-6:45pm, Winton Primary School, BH9 2TG
• Tuesday 31st May, 8:15pm-8:45pm, Muscliff Primary School, BH8 0AB
• Wednesday 1st June, 7:35pm-8:25pm, Epiphany Primary School, BH9 3PE
• Thursday 2nd June, 6:15pm-6:45pm, Winton Primary School, BH9 2TG
• Tuesday 7th June, 8:15pm-8:45pm, Muscliff Primary School, BH8 0AB
• Wednesday 8th June, 7:35pm-8:25pm, Epiphany Primary School, BH9 3PE
• Thursday 9th June, 6:15pm-6:45pm, Winton Primary School, BH9 2TG

Why Should I Book?

Apart from the massive £18 saving, booking fitness classes in advance is a proven way to see better success. It keeps you coming back for more, knowing that you've already committed to the sessions, more attendance = a better result!

The special offer coincides with the start of the new rounds, which means they'll be new exercises, so whether you're new, returning after some time out, or a regular, everyone will be learning the ropes - Making it an even better time to sign up!

What is INSANITY?

INSANITY is similar to HIIT/tabata style classes but uses maximal interval training, which basically means you're in your fat burning zone for the entire class and then continue to burn extra calories for up to 24 hours post workout. As well as fat burn, INSANITY is amazing for overall fitness and toning up those muscles - Leaving nothing unworked...

You only work to your ability, and I always advise during your first session you use the modifications available and get used to the exercises and format, including when you get breaks. Each exercise is performed 3 times during the session, so if you didn't work hard enough first time, there's always the second or third set, or even next week!

Will I be able to do INSANITY?

INSANITY has a reputation as being a tough class, but have no fear... In my INSANITY live classes I welcome people of all fitness levels (18+), offering modifications and support to enable EVERYONE to get an effective workout. As you notice yourself getting fitter and stronger, you'll also realise you're able to push harder each week. If you do have any medical conditions or injuries that may affect your participation at these classes please inform me BEFORE booking.

How do I Book?

There are currently only 8 special offer places available, to grab yours today please book here.

Need More Information?

If you have any further questions please get in touch via email or visit an old blog post of mine here.